One Minute Meditation – Wonderland – Acadia

This week’s one minute meditation is one of a series of videos taken on vacation at Acadia National Park.  This is an annual pilgrimage my family takes. This minute meditation is taken at Wonderland on the quiet side of Mount Desert Island.

It’s important to plant the seeds of peace. If we only plant the seeds of impatience, consumption, and anger, how can we find – in ourselves – the peace we so dearly need?

Planting Drops

Kids ocean playground
touching crabs, algae, sea air
parent’s fond memory seed

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s