One Minute Meditation – Crickets on Sergeant Mountain

This week’s one minute meditation is one of a series of videos taken on vacation at Acadia National Park.  This is an annual pilgrimage my family takes. This minute meditation is taken on the Hadlock Springs Trail on Sergeant Mountain.

These images remind me of the change of the season.  We are now firmly into autumn.  The light is fading in the cycle of bounty & hibernation.

Autumns Seeds

Crickets signal dark
Nature surrenders to sleep
Life labors in its passing

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